In the wake of horrible news (like mass shootings, natural disasters, or political upheavals), I have a tendency to feel very helpless, hopeless, and angry. While it’s important to feel emotions through instead of pushing them aside, sometimes you have to quit stoking the flames of fear and do something to make yourself feel better. Here are my (relatively free) things to do to feel better.
Continue reading “Things to do to feel better”Things to do to feel better
